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Asian Journal Of Sports Medicine[JOURNAL]

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Four Weeks of Supplementation With Isolated Soy Protein Attenuates Exercise-Induced Muscle Damage and Enhances Muscle Recovery in Well Trained Athletes: A Randomized Trial.

Shenoy S, Dhawan M, Singh Sandhu J

Asian J Sports Med · 2016 Sep · PMID 27826398 · Full text

BACKGROUND: The effects of consumption of isolated soy protein (ISP) for a chronic period (4 weeks) on exercise induced muscle damage (EIMD) in athletic population have never been explored. OBJECTIVES: To examine the eff... BACKGROUND: The effects of consumption of isolated soy protein (ISP) for a chronic period (4 weeks) on exercise induced muscle damage (EIMD) in athletic population have never been explored. OBJECTIVES: To examine the effects of ISP on muscle damage indices elicited via a bout of damaging exercise. PATIENTS AND METHODS: Forty males (20 boxers, 20 cyclists) aged 18 - 28 years were randomly assigned to two groups (ISP and Placebo) (n = 20). All participants who engaged themselves in specific, regular training of 30 hours a week during the competitive season were included in the study. Participants consumed the supplement and the placebo for 4 weeks. The damaging exercise consisted of 100 consecutive drop-jumps. Pre and post supplementation readings of the criterion variables, highly sensitive C reactive protein (hs-cRP), creatine Kinase (CK), myeloperoxidase (MPO), isometric muscle strength, maximum aerobic capacity (VO max), heart rate (HR) and muscle soreness were obtained at baseline (Day 1), at 24 hours (Day 2) and at 48 hours (Day 3) following EIMD. RESULTS: Differences were observed in pre and post supplementation values (P < 0.05) indicating the effectiveness of soy protein in attenuating muscle damage and enhancing muscle recovery. CONCLUSIONS: Our findings suggest that soy protein; a vegetable based supplement is effective, in ameliorating the negative effects of EIMD in trained athletic population.

The Effect of Precooling on Exhaustive Performance in the Hot Environment.

Azad A, Mousavi M, Gorzi A … +1 more , Ghasemnian A

Asian J Sports Med · 2016 Sep · PMID 27826397 · Full text

BACKGROUND: Pre-cooling is known to enhance exercise performance in soccer players. However, little information currently exists regarding precooling effects in Iranian young soccer players. OBJECTIVES: The aim of this s... BACKGROUND: Pre-cooling is known to enhance exercise performance in soccer players. However, little information currently exists regarding precooling effects in Iranian young soccer players. OBJECTIVES: The aim of this study was to assess the effect of precooling (water immersion) on exhaustive performance in the heat ( temperature = 32 - 34°C, humidity = 50%). PATIENTS AND METHODS: Sixteen young male soccer players from the provincial competitive teams were divided into two equal groups and were randomly assigned to precooling (age = 16.5 ± 1.1 year, height = 171.7 ± 6.4 cm, BMI = 21.5 ± 3.3, VO = 50.6 ± 6.9 mL/kg/min) and non-precooling (age = 16.1 ± 1.1 year, height = 170.0 ± 4.7 cm, BMI = 21.3 ± 3.6, VO = 50.6 ± 6.8 mL/kg/min) groups. An exhaustive treadmill run test was conducted after warm-up (non-precooling) or warm-up + water immersion (temperature = 22 - 24°C). Oral temperature, plasma lactate and plasma volume were measured at the baseline (fasting state), mid test (immediately after warm up or warm -up + water immersion) and post test (immediately after exhaustive test). Mixed repeated measures analysis of variance and independent t test were used for data analyzing. P < 0.05 was considered significant. RESULTS: There were no significant differences between two groups at baseline, mid test and post test regarding oral temperature and plasma lactate. The time to exhaustion was considerably higher in the precooling group compared with the non-precooling group, but the difference was not statistically significant. No significant differences were found between the two groups on measures of the baseline and mid test plasma volume, but post test plasma volume was significantly higher in the precooling group compared to the non-precooling group (P < 0.05). CONCLUSIONS: These results show that precooling effectively attenuates dehydration, but has no positive effect on exhaustion time in the hot environment.

Validity and Reliability of the Persian Version of Baecke Habitual Physical Activity Questionnaire in Healthy Subjects.

Sadeghisani M, Dehghan Manshadi F, Azimi H … +1 more , Montazeri A

Asian J Sports Med · 2016 Sep · PMID 27826396 · Full text

BACKGROUND: Baecke Habitual Physical Activity Questionnaire (BHPAQ) has widely been employed in clinical and laboratorial studies as a tool for measuring subjects' physical activities. But, the reliability and validity o... BACKGROUND: Baecke Habitual Physical Activity Questionnaire (BHPAQ) has widely been employed in clinical and laboratorial studies as a tool for measuring subjects' physical activities. But, the reliability and validity of this questionnaire have not been investigated among Persian speakers. OBJECTIVES: Therefore, the aim of the current study was examining the reliability and validity of the Persian version of the BHPAQ in healthy Persian adults. MATERIALS AND METHODS: After following the process of forward-backward translation, 32 subjects were invited to fill out the Persian version of the questionnaire in two independent sessions (3 - 7 days after the first session) in order to determine the reliability index. Also, the validity of the questionnaire was assessed through concurrent validity by 126 subjects (66 males and 60 females) answering both the Baecke and the International Physical Activity Questionnaire (IPAQ). RESULTS: An acceptable level of intraclass correlation coefficient (ICC of work score = 0.95, sport score = 0.93, and leisure score = 0.77) was achieved for the Persian Baecke questionnaire. Correlations between Persian Baecke and IPAQ with and without the score for sitting position were found to be 0.19 and 0.36, respectively. CONCLUSIONS: The Persian version of the BHPAQ is a reliable and valid instrument that can be used to measure the level of habitual functional activities in Persian-speaking subjects.

A Study of Exertional Headache's Prevalence and Characteristics Among Conscripts.

Tofangchiha S, Rabiee B, Mehrabi F

Asian J Sports Med · 2016 Sep · PMID 27826395 · Full text

BACKGROUND: Headache is one of the most common complaints in today's society. Patterns and prevalence of headache, especially headaches associated with physical activity (Exertional Headache) in the population of conscri... BACKGROUND: Headache is one of the most common complaints in today's society. Patterns and prevalence of headache, especially headaches associated with physical activity (Exertional Headache) in the population of conscripts in our country is unknown. OBJECTIVES: In this cross sectional study we tried to answer these questions to some extent. PATIENTS AND METHODS: Using a Persian questionnaire based on international headache society criteria of headache types (ICHD-II) and a sample size of 300, filled by two trained medical doctors, we gathered our data and analyzed it with an acceptable P value of < 0.05 and a confidence interval of 95%. RESULTS: Headache prevalence among our conscript participants was 78.7%. The prevalence of exertional headache was 12.7%. EH sufferers' mean age was 22.16 (SD: 2.60) years. EH was found more often bilaterally and almost equally pulsating or compressive. The main location of pain was frontotemporal region. The most common aggravating and alleviating factors of EH were hot environment and discontinuation of exercise respectively. CONCLUSIONS: Our team provided a reasonable database of exertional headache and its characteristics in conscripts' population which could be used in further investigations to improve their general health and function.

Effect of Exercise Order of Resistance Training on Strength Performance and Indices of Muscle Damage in Young Active Girls.

Nazari M, Azarbayjani MA, Azizbeigi K

Asian J Sports Med · 2016 Sep · PMID 27826394 · Full text

BACKGROUND: Exercise order is one of the key variables in designing resistance training (RT) that may affect physiological and functional muscle characteristics. OBJECTIVES: The purpose of this research was to examine th... BACKGROUND: Exercise order is one of the key variables in designing resistance training (RT) that may affect physiological and functional muscle characteristics. OBJECTIVES: The purpose of this research was to examine the effect of exercise order of RT on muscle strength, lactate dehydrogenase (LDH) and creatine kinase (CK) enzymes as indices of muscle damage in active young girls. PATIENTS AND METHODS: For this purpose, 24 active girls aged 20 - 30 years voluntarily participated in six weeks RT. The subjects were randomly assigned into three groups of large to small muscle group (SLM, n = 8), large to small group (LSM, n = 8) and control group (Co, n = 8). The RT performed in bench press, lat pull down, triceps with machine and biceps with barbell. Before and after RT, blood sample was collected to measure the level of LDH and CK enzymes activity. RESULTS: The result of analysis indicated that RT significantly increased the level of LDH enzymes in all three groups (P < 0.05). In addition, the result showed that six weeks of RT did not cause any significant change in CK (P > 0.05). However, there is no significant difference between SLM, LSM and control in CK and LDH after six weeks RT. CONCLUSIONS: Both RT methods cause the same improvement on muscle strength and performance. Also muscle damage indices did not show sensitivity to the exercise order. Therefore, resistance training may be designed regardless of effect of exercise order on muscle damage.

An Adolescent Sport Team Management During a Natural Disaster; Report on the Field.

Hassanmirzaei B

Asian J Sports Med · 2016 Sep · PMID 27826393 · Full text

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Prevalence of Cardiovascular Disorders Among Iranian Elite Athletes.

Salehi S, Moradi Shahpar F, Norouzi G … +3 more , Ghazalian F, Poursaid Esfehani M, Abedi Yekta AH

Asian J Sports Med · 2016 Jun · PMID 27625762 · Full text

BACKGROUND: Athletes' health is an important issue and for promoting it, pre-participation examination (PPE) is widely performed by responsible bodies around the world. OBJECTIVES: This study was to determine prevalence... BACKGROUND: Athletes' health is an important issue and for promoting it, pre-participation examination (PPE) is widely performed by responsible bodies around the world. OBJECTIVES: This study was to determine prevalence of cardiovascular disorders among athletes participating in the Asian games and answering the question whether the electrocardiogram (ECG) is a necessary part of pre-participation examination (PPE) for prevention of sudden cardiac death. MATERIALS AND METHODS: All athletes participated at Asian games came to sports medicine federation for a PPE including a comprehensive questionnaire, physical examination and ECG. In this retrospective study all profiles of 338 athletes have been studied as well as their electrocardiograms. Multiple logistic regressions as well as Firth's bias reduction were used with R statistical software and SPSS. For predicting the changes in ECG, receiver operating characteristic (ROC) curve has done. RESULTS: Among 388 athletes, 80 (20.6%) were female and 308 (79.4%) male with mean age of 23.2 + 8 years. Nine athletes (2.3%) were smokers, 28 of them (7.2%) experienced chest pain and discomfort, 45 of them (13.3%) had palpitations and 28 (7.2%) had history of anemia. Study of their electrocardiograms showed that long Q-T interval was not seen for anyone, but evidence of left ventricular hypertrophy was seen in 12 (3.1%), inverted T wave in 6 (1.5%), and right bundle branch block in 45 (13.3%). CONCLUSIONS: PPE provides very important information of athletes' health. This study has shown that there was not any significant relation between current examination and electrocardiogram changes but regarding the ECG changes we recommend it as a routine part of PPE.

Comparison of the Kinematic Patterns of Kick Between Brazilian and Japanese Young Soccer Players.

Pereira Santiago PR, Palucci Vieira LH, Barbieri FA … +5 more , Moura FA, Exel Santana J, de Andrade VL, de Souza Bedo BL, Cunha SA

Asian J Sports Med · 2016 Jun · PMID 27625761 · Full text

BACKGROUND: Kicking performance is the most studied technical action in soccer and lower limbs kinematics is closely related to success in kicking, mainly because they are essential in imparting high velocity to the ball... BACKGROUND: Kicking performance is the most studied technical action in soccer and lower limbs kinematics is closely related to success in kicking, mainly because they are essential in imparting high velocity to the ball. Previous studies demonstrated that soccer leagues in different countries exhibit different physical demands and technical requirements during the matches. However, evidencewhether nationality has any influence in the kinematics of soccer-related skills has not yet been reported. The nationality of the players is an aspect that might be also relevant to the performance in kicking. OBJECTIVES: The aim of this study was to compare the lower limbs kinematic patterns during kicking, between Brazilian and Japanese young top soccer players. PATIENTS AND METHODS: Seven Brazilian (GA) and seven Japanese (GB) U-17 players performed 15 side-foot kicks each, with a distance of 20 m away from the goal, aiming a target of 1 × 1 m in upper corner, constrained by a defensive wall (1.8 × 2 m). Four digital video cameras (120 Hz) recorded the performance for further 3D reconstruction of thigh, shank and foot segments of both kicking and support limbs. The selected kicking cycle was characterized by the toe-off of the kicking limb to the end of the kicking foot when it came in contact with the ball. Stereographical projection of each segment was applied to obtain the representative curves of kicking as function of time for each participant in each trial. Cluster analysis was performed to identify the mean GA and GB curves for each segment. Silhouette coefficient (SC) was calculated, in order to determine the degree of separation between the two groups' curves. RESULTS: Comparison between the median confidence intervals of the SC showed no differences between groups as regards lower limb patterns of movements. Task accuracy was determined by the relative frequency that the ball reached the target for all attempts and no differences were found (GA: 10.48 ± 14.33%; GB: 9.52 ± 6.51%; P = 0.88). CONCLUSIONS: We conclude that lower limb kinematic patterns, in support and ball contact phases, are similar in young Brazilian and Japanese soccer players during free kicks when adopting the side-foot kick style.

Asymmetry of the Modified Illinois Change of Direction Test Impacts Young Elite Soccer Players' Performance.

Rouissi M, Chtara M, Berriri A … +2 more , Owen A, Chamari K

Asian J Sports Med · 2016 Jun · PMID 27625760 · Full text

BACKGROUND: The modified Illinois change of direction test (MICODT) is an asymmetrical test because the numbers of changes of direction performed to the right and to the left are unequal. Therefore, it is possible that t... BACKGROUND: The modified Illinois change of direction test (MICODT) is an asymmetrical test because the numbers of changes of direction performed to the right and to the left are unequal. Therefore, it is possible that the asymmetry of this test may influence agility performance testing. OBJECTIVES: The aim of this study was to compare two opposite/mirrored versions of the modified Illinois change of direction test. PATIENTS AND METHODS: Forty-six right-footed soccer players (17.2 ± 1.6 years-old) participated in the study. Players performed a modified Illinois change of direction test and a mirrored version of this test "inverted modified Illinois change of direction test" (I/MICODT) in a randomized and counter-balanced order. Paired t-test was used to determine whether significant differences existed between time performances of the tests as a within-subjects measure. Players were thereafter stratified into MICODT group or I/MICODT group according to their best performance and independent t-tests were used to determine differences between groups. RESULTS: The analysis revealed no significant difference in time performance between the two versions of test as a within-subjects measure (P > 0.05, ES = 0.05). However, significant better time performances among inverted modified Illinois change of direction group (52% of players) were found when compared to the modified Illinois change of direction group (48% of players) (P < 0.04, ES = 0.66). CONCLUSIONS: The modified Illinois change of direction test must be considered as an asymmetrical test because it underestimates more than half of the players' agility performances. Therefore, fitness coaches should take these results into account when using this test.

Effects of a Theory Based Intervention on Physical Activity Among Female Employees: A Quasi-Experimental Study.

Shafieinia M, Hidarnia A, Kazemnejad A … +1 more , Rajabi R

Asian J Sports Med · 2016 Jun · PMID 27625759 · Full text

BACKGROUND: Regular physical activity has been highlighted as an important factor in decreasing about 25 factors harmful to health, such as obesity, diabetes, heart failure, depression and osteoporosis. Female office wor... BACKGROUND: Regular physical activity has been highlighted as an important factor in decreasing about 25 factors harmful to health, such as obesity, diabetes, heart failure, depression and osteoporosis. Female office workers, because of the long hours they stay seated in their workplace, are seriously threatened by immobility. The Theory of Planned Behavior has been successfully used several times to predict PA behaviorphysical activity (PA). The TPB studies also have identified perceived behavioral control as the key determinant of walking intentions. OBJECTIVES: The present study aims to assess the effectiveness of an intervention based on TPB to improve attitude, perceived behavioral control, Subjective norms, behavioral intention and PA behavior among female office workers. MATERIALS AND METHODS: The present study is an interventional, quasi-experimental study. Participants were 95 female office workers of the Tehran University that divided randomly in two case and control groups. Using the theory of planned behavior questionnaire and the International physical activity questionnaire, the participants were evaluated before the training and three months after that. The training was provided in the form of four 90-minute training sessions and some electronic messages sent through office automation system once every two weeks. RESULTS: The intervention increased PBC, attitudes, intentions and objectively measured PA behavior. The effects of the intervention on intentions and behavior were mediated by PBC. CONCLUSIONS: The present study has provided some of the data toward understanding determinants of physical activity behavior in female office workers. Specifically, the results suggest that interventions designed to promote physical activity in this population should focus on the development of PBC as well as positive attitude toward PA.

Knee Muscular Control During Jump Landing in Multidirections.

Sinsurin K, Vachalathiti R, Jalayondeja W … +1 more , Limroongreungrat W

Asian J Sports Med · 2016 Jun · PMID 27625758 · Full text

BACKGROUND: Jump landing is a complex movement in sports. While competing and practicing, athletes frequently perform multi-planar jump landing. Anticipatory muscle activity could influence the amount of knee flexion and... BACKGROUND: Jump landing is a complex movement in sports. While competing and practicing, athletes frequently perform multi-planar jump landing. Anticipatory muscle activity could influence the amount of knee flexion and prepare the knee for dynamic weight bearing such as landing tasks. OBJECTIVES: The aim of the present study was to examine knee muscle function and knee flexion excursion as athletes naturally performed multi-direction jump landing. MATERIALS AND METHODS: Eighteen male athletes performed the jump-landing test in four directions: forward (0°), 30° diagonal, 60° diagonal, and lateral (90°). Muscles tested were vastus medialis (VM), vastus lateralis (VL), rectus femoris (RF), semitendinosus (ST), and biceps femoris (BF). A Vicon(TM) 612 workstation collected the kinematic data. An electromyography was synchronized with the Vicon(TM) Motion system to quantify dynamic muscle function. Repeated measure ANOVA was used to analyze the data. RESULTS: Jump-landing direction significantly influenced (P < 0.05) muscle activities of VL, RF, and ST and knee flexion excursion. Jumpers landed with a trend of decreasing knee flexion excursion and ST muscle activity 100 ms before foot contact progressively from forward to lateral directions of jump landing. CONCLUSIONS: A higher risk of knee injury might occur during lateral jump landing than forward and diagonal directions. Athletes should have more practice in jump landing in lateral direction to avoid injury. Landing technique with high knee flexion in multi-directions should be taught to jumpers for knee injury prevention.

The Effect of Stretching Exercises on Severity of Restless Legs Syndrome in Patients on Hemodialysis.

Aliasgharpour M, Abbasi Z, Pedram Razi S … +1 more , Kazemnezhad A

Asian J Sports Med · 2016 Jun · PMID 27625757 · Full text

BACKGROUND: The restless legs syndrome is a sensorimotor disorder that is very common in patients on hemodialysis. Due to pharmacological treatments which have their own side effects, nowadays, studies have turned to non... BACKGROUND: The restless legs syndrome is a sensorimotor disorder that is very common in patients on hemodialysis. Due to pharmacological treatments which have their own side effects, nowadays, studies have turned to non-pharmacological treatments. OBJECTIVES: The present study aims to assess the effect of stretching exercises on the severity of restless legs syndrome in patients on hemodialysis. PATIENTS AND METHODS: This clinical trial study was conducted on 33 patients who had been identified using diagnostic criteria from the hemodialysis ward of Hasheminejad Hospital in Tehran. Participants were randomly divided into the intervention group (n = 17) and control group (n = 16). Stretching exercises were performed on legs during the dialysis for half an hour, three times a week for 8 weeks in intervention group. Data were collected by using the international restless legs syndrome study group scale. RESULTS: The results showed that the majority of participants were suffering from moderate restless legs syndrome. The symptom severity of this syndrome meaningfully changed eight weeks after intervention in the intervention group compared to the control group (P < 0.001). CONCLUSIONS: The results highlighted the significance of training and performing the stretching exercises during dialysis for the purpose of improving restless legs syndrome symptoms and the quality of care of hemodialysis patients.

Biochemical Differences Between Official and Simulated Mixed Martial Arts (MMA) Matches.

Silveira Coswig V, Hideyoshi Fukuda D, de Paula Ramos S … +1 more , Boscolo Del Vecchio F

Asian J Sports Med · 2016 Jun · PMID 27625756 · Full text

BACKGROUND: One of the goals for training in combat sports is to mimic real situations. For mixed martial arts (MMA), simulated sparring matches are a frequent component during training, but a there is a lack of knowledg... BACKGROUND: One of the goals for training in combat sports is to mimic real situations. For mixed martial arts (MMA), simulated sparring matches are a frequent component during training, but a there is a lack of knowledge considering the differences in sparring and competitive environments. OBJECTIVES: The main objective of this study was to compare biochemical responses to sparring and official MMA matches. MATERIALS AND METHODS: Twenty five male professional MMA fighters were evaluated during official events (OFF = 12) and simulated matches (SIM = 13). For both situations, blood samples were taken before (PRE) and immediately after (POST) matches. For statistical analysis, two-way analysis of variance (time x group and time x winner) were used to compare the dependent parametric variables. For non-parametric data, the Kruskal-Wallis test was used and differences were confirmed by Mann-Whitney tests. RESULTS: No significant differences were observed among the groups for demographic variables. The athletes were 26.5 ± 5 years with 80 ± 10 kg, 1.74 ± 0.05 m and had 39.4 ± 25 months of training experience. Primary results indicated higher blood glucose concentration prior to fights for OFF group (OFF= 6.1 ± 1.2 mmol/L and SIM= 4.4 ± 0.7 mmol/L; P < 0.01) and higher ALT values for OFF group at both time points (OFF: PRE = 41.2 ± 12 U/L, POST = 44.2 ± 14.1 U/L; SIM: PRE = 28.1 ± 13.8 U/L, POST = 30.5 ± 12.5 U/L; P = 0.001). In addition, the blood lactate showed similar responses for both groups (OFF: PRE= 4 [3.4 - 4.4] mmol/L, POST= 16.9 [13.8 - 23.5] mmol/L; SIM: PRE = 3.8 [2.8 - 5.5] mmol/L, POST= 16.8 [12.3 - 19.2] mmol/L; P < 0.001). CONCLUSIONS: In conclusion, MMA official and simulated matches induce similar high intensity glycolytic demands and minimal changes to biochemical markers of muscle damage immediately following the fights. Glycolytic availability prior to the fights was raised exclusively in response to official matches.

Comparison of Mental Toughness and Power Test Performances in High-Level Kickboxers by Competitive Success.

Slimani M, Miarka B, Briki W … +1 more , Cheour F

Asian J Sports Med · 2016 Jun · PMID 27625755 · Full text

BACKGROUND: Kickboxing is a high-intensity intermittent striking combat sport, which is characterized by complex skills and tactical key actions with short duration. OBJECTIVES: The present study compared and verified th... BACKGROUND: Kickboxing is a high-intensity intermittent striking combat sport, which is characterized by complex skills and tactical key actions with short duration. OBJECTIVES: The present study compared and verified the relationship between mental toughness (MT), countermovement jump (CMJ) and medicine ball throw (MBT) power tests by outcomes of high-level kickboxers during National Championship. MATERIALS AND METHODS: Thirty two high-level male kickboxers (winner = 16 and loser = 16: 21.2 ± 3.1 years, 1.73 ± 0.07 m, and 70.2 ± 9.4 kg) were analyzed using the CMJ, MBT tests and sports mental toughness questionnaire (SMTQ; based in confidence, constancy and control subscales), before the fights of the 2015 national championship (16 bouts). In statistical analysis, Mann-Withney test and a multiple linear regression were used to compare groups and to observe relationships, respectively, P ≤ 0.05. RESULTS: The present results showed significant differences between losers vs. winners, respectively, of total MT (7(7;8) vs. 11(10.2;11), confidence (3(3;3) vs. 4(4;4)), constancy (2(2;2) vs. 3(3;3)), control (2(2;3) vs. 4(4;4)) subscales and MBT (4.1(4;4.3) vs. 4.6(4.4;4.8)). The multiple linear regression showed a strong associations between MT results and outcome (r = 0.89), MBT (r = 0.84) and CMJ (r = 0.73). CONCLUSIONS: The findings suggest that MT will be more predictive of performance in those sports and in the outcome of competition.

Smartphone and Universal Goniometer for Measurement of Elbow Joint Motions: A Comparative Study.

Behnoush B, Tavakoli N, Bazmi E … +4 more , Nateghi Fard F, Pourgharib Shahi MH, Okazi A, Mokhtari T

Asian J Sports Med · 2016 Jun · PMID 27625754 · Full text

BACKGROUND: Universal goniometer (UG) is commonly used as a standard method to evaluate range of motion (ROM) as part of joint motions. It has some restrictions, such as involvement of both hands of the physician, leads... BACKGROUND: Universal goniometer (UG) is commonly used as a standard method to evaluate range of motion (ROM) as part of joint motions. It has some restrictions, such as involvement of both hands of the physician, leads to instability of hands and error. Nowadays smartphones usage has been increasing due to its easy application. OBJECTIVES: The study was designed to compare the smartphone inclinometer-based app and UG in evaluation of ROM of elbow. MATERIALS AND METHODS: The maximum ROM of elbow in position of flexion and pronation and supination of forearm were examined in 60 healthy volunteers with UG and smartphone. Data were analyzed using SPSS (ver. 16) software and appropriate statistical tests were applied, such as paired t-test, ICC and Bland Altman curves. RESULTS: The results of this study showed high reliability and validity of smartphone in regarding UG with ICC > 0.95. The highest reliability for both methods was in elbow supination and the lowest was in the elbow flexion (0.84). CONCLUSIONS: Smartphones due to ease of access and usage for the physician and the patient, may be good alternatives for UG.

Acute Responses to 10×15 m Repeated Sprint Ability Exercise in Adolescent Athletes: the Role of Change of Direction and Sport Specialization.

Nikolaidis PT, Meletakos P, Tasiopoulos I … +2 more , Kostoulas I, Ganavias P

Asian J Sports Med · 2016 Jun · PMID 27625753 · Full text

BACKGROUND: The repeated sprint ability (RSA) has been studied with protocols using distances longer than 20 m per sprint, whereas basketball players cover on average less than 20-meter distance per sprint during match.... BACKGROUND: The repeated sprint ability (RSA) has been studied with protocols using distances longer than 20 m per sprint, whereas basketball players cover on average less than 20-meter distance per sprint during match. OBJECTIVES: The aim of the present study was to examine the physiological impact of 10 × 15 m RSA test in straight-line (RSASL) or with change of direction (RSACOD), i.e. 10 × (7.5 + 7.5 m)) in young national level basketball players. PATIENTS AND METHODS: Young basketball players (n = 11, age 17.1 (1.0) years, body mass 76 (6) kg, height 184 (4) cm, body mass index 22.6 (1.8) kgm(-2), sport experience 6.9 (2.7) years, mean (standard deviation)) and a control group consisting of high-school athletes (n = 7, 16.1 (0.7) years, 67 (6) kg, 177 (6) cm, 21.5 (1.0) kgm(-2), 7.7 (1.6) years, respectively) performed RSASL and RSACOD on a counter-balanced order. Sprints started every 30 seconds (active recovery) and there was 30 minutes break between RSA protocols; time variables were total time (TT), best time (BT) and fatigue index (FI). Countermovement jump (CMJ) was tested before and after each RSA protocol. Heart rate (HR) was continuously monitored during testing procedures. RESULTS: Compared with RSASL, TT and BT were worst in RSACOD (38.13 vs. 27.52 s and 3.67 vs. 2.66 s, P < 0.001, respectively), whereas FI did not differ (3.8 vs. 3.5%, P = 0.388). A 2 × 2 repeated measures ANOVA showed main effect of RSA on CMJ (pre-test vs. post-test, increase + 1.8 cm, P = 0.020, η(2) = 0.28); there was neither main effect of RSA protocols (RSASL vs. RSACOD +0.7 cm, P = 0.251, η(2) = 0.08) nor an interaction between pre-post measurements and RSA protocols (P = 0.578, η(2) = 0.02). Compared with RSASL, RSACOD induced higher mean and peak HR responses (175 vs 172 bpm, P < 0.001, and 185 vs 182 bpm, P = 0.002, respectively). No statistical difference was observed between basketball players and control group neither for TT (27.98 vs. 26.80 seconds, + 4.4%, P = 0.149) and BT (2.71 vs. 2.59 seconds, + 4.5%, P = 0.157) in RSASL nor for TT (38.55 vs. 37.47 seconds, + 2.9%, P = 0.169) and BT (3.70 vs. 3.63 seconds, 1.8%, P = 0.414) in RSACOD. CONCLUSIONS: In conclusion, RSASL and RSACOD differed for time variables (TT and BT) and HR responses. Despite being non-significant, the trend that adding COD reduced the percentage differences in TT and BT between the two groups highlighted the role of sport specialization.

Antioxidant Expression Response to Free Radicals in Active Men and Women Fallowing to a Session Incremental Exercise; Numerical Relationship Between Antioxidants and Free Radicals.

Baghaiee B, Aliparasti MR, Almasi S … +2 more , Siahkuhian M, Baradaran B

Asian J Sports Med · 2016 Jun · PMID 27625752 · Full text

BACKGROUND: Energy production is a necessary process to continue physical activities, and exercise is associated with more oxygen consumption and increase of oxidative stress. what seems important is the numerical relati... BACKGROUND: Energy production is a necessary process to continue physical activities, and exercise is associated with more oxygen consumption and increase of oxidative stress. what seems important is the numerical relationship between antioxidant and free radicals. Although the activity of some enzymes increases with physical activities, but it is possible that gene expression of this enzyme is not changed during exercise. OBJECTIVES: The aim of the present study is to investigate the antioxidant enzymes gene expression and changes in malondialdehyde (MDA) and total antioxidant capacity (TAC) levels in men and women affected by a session of incremental exercise and to carefully and numerically assess the relationship between MDA changes and gene expression and activity of antioxidant enzymes. MATERIALS AND METHODS: 12 active men and 12 active women (21 - 24 years old) participated voluntarily in this study. Peripheral blood samples were taken from the subjects in three phases, before and after graduated exercise test (GXT) and 3 hours later (recovery). RESULTS: The gene expression of manganese superoxide dismutase (MnSOD) enzyme increased significantly in women in the recovery phase (P < 0.05). Catalase gene expression significantly increased in men in both phases (immediately & recovery) (P < 0.05). But the changes in active women were only significant immediately after the exercise. TAC levels increased significantly in men in the recovery phase and in active women immediately after the exercise (P < 0.05). MDA activity also increased significantly in men in both phases (P < 0.05). However, in women the increase was significant only in the recovery phase (P < 0.05). There was a reverse relationship between changes in MnSOD and copper- and zinc-containing superoxide dismutase (Cu/ZnSOD) levels and MDA in men (P < 0.05). In active women there was also a significant relationship between changes in MDA and gene expression of Cu/ZnSOD and TAC (P < 0.05). CONCLUSIONS: The increase in free radicals during incremental exercises challenges gene expression and activity of antioxidant enzymes. However, despite the negative effects of free radicals, in women, activity and gene expression of antioxidant enzymes respond appropriately to free radicals.

Prevalence of Common Postural Disorders Among Academic Dental Staff.

Vakili L, Halabchi F, Mansournia MA … +3 more , Khami MR, Irandoost S, Alizadeh Z

Asian J Sports Med · 2016 Jun · PMID 27625751 · Full text

BACKGROUND: Musculoskeletal disorders are common problems among dentists. These conditions may lead to inappropriate postures and impairment in physical and psychological function. On the other hand, poor postures and in... BACKGROUND: Musculoskeletal disorders are common problems among dentists. These conditions may lead to inappropriate postures and impairment in physical and psychological function. On the other hand, poor postures and inappropriate ergonomic may result in a wide variety of musculoskeletal disorders. OBJECTIVES: The aim of this study was to investigate the prevalence of common postural disorders of the spine and shoulder girdle among the dentists and possible correlations between demographic, anthropometric and occupational characteristics with these abnormal postures. PATIENTS AND METHODS: In a cross-sectional study, 96 dental staff including academic staff, residents and senior students of Tehran University of Medical Sciences was enrolled. Data were collected using a questionnaire and posture assessment tools such as plumb-line, checkerboard and flexible ruler. Data analysis was done with SPSS version 17. RESULTS: The prevalence of the forward head posture (FHP), rounded shoulder posture (RSP), scoliosis and hyperlordosis were reported in 85.5%, 68.8%, 18.8% and 17.3% of the participants, respectively. A significant correlation was found between gender and FHP (P = 0.04) and also scoliosis (P = 0.009). On the other hand, a significant correlation was seen between weight and hyperlordosis (P = 0.007). CONCLUSIONS: Our study revealed a high prevalence of postural disorders especially FHP, RSP and scoliosis among Iranian dental staff. The female dentists were less susceptible to FHP and scoliosis.

A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training.

Schoenfeld BJ, Ogborn D, Contreras B … +4 more , Cappaert T, Silva Ribeiro A, Alvar BA, Vigotsky AD

Asian J Sports Med · 2016 Jun · PMID 27625750 · Full text

BACKGROUND: It has been hypothesized that the ability to increase volume load (VL) via a progressive increase in the magnitude of load for a given exercise within a given repetition range could enhance the adaptive respo... BACKGROUND: It has been hypothesized that the ability to increase volume load (VL) via a progressive increase in the magnitude of load for a given exercise within a given repetition range could enhance the adaptive response to resistance training. OBJECTIVES: The purpose of this study was to compare changes in volume load (VL) over eight weeks of resistance training (RT) in high-versus low-load protocols. MATERIALS AND METHODS: Eighteen well-trained men were matched according to baseline strength were randomly assigned to either a low-load RT (LOW, n = 9) where 25 - 35 repetitions were performed per exercise, or a high-load RT (HIGH, n = 9) where 8 - 12 repetitions were performed per exercise. Both groups performed three sets of seven exercises for all major muscles three times per week on non-consecutive days. RESULTS: After adjusting for the pre-test scores, there was a significant difference between the two intervention groups on post-intervention total VL with a very large effect size (F (1, 15) = 16.598, P = .001, ηp(2) = .525). There was a significant relationship between pre-intervention and post-intervention total VL (F (1, 15) = 32.048, P < .0001, ηp(2) = .681) in which the pre-test scores explained 68% of the variance in the post-test scores. CONCLUSIONS: This study indicates that low-load RT results in greater accumulations in VL compared to high-load RT over the course of 8 weeks of training.

Are Level of Education and Employment Related to Symptoms of Common Mental Disorders in Current and Retired Professional Footballers?

Gouttebarge V, Aoki H, Verhagen E … +1 more , Kerkhoffs G

Asian J Sports Med · 2016 Jun · PMID 27625749 · Full text

BACKGROUND: Mental disorders have become a topic of increasing interest in research due to their serious consequences for quality of life and functioning. OBJECTIVES: The objective of this study was to explore the relati... BACKGROUND: Mental disorders have become a topic of increasing interest in research due to their serious consequences for quality of life and functioning. OBJECTIVES: The objective of this study was to explore the relationship of level of education, employment status and working hours with symptoms of common mental disorders (distress, anxiety/depression, sleep disturbance, adverse alcohol behaviour, smoking, adverse nutritional behaviour) among current and retired professional footballers. MATERIALS AND METHODS: Cross-sectional analyses were conducted on baseline questionnaires from an ongoing prospective cohort study among current and retired professional footballers. Based on validated scales, an electronic questionnaire was set up and distributed by players' unions in 11 countries across three continents. RESULTS: A total of 607 current professional footballers (mean age of 27 years) and 219 retired professional footballers (mean age of 35 years) were involved in the study. Among retired professional footballers, statistically significant negative correlations were found between employment status and symptoms of distress and anxiety/depression (P < 0.05), as well as between number of working hours and symptoms of anxiety/depression (P < 0.05). No other statistically significant associations were found among retired players. Among current professional footballers, level of education was not associated with symptoms of common mental disorders. CONCLUSIONS: Among retired professional footballers, employment status as well as a higher number of working hours was weakly correlated to symptoms of distress and anxiety/depression. Combining a football career with sustainable attention for educational and career planning might be important and of high priority.
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